Minggu, 31 Januari 2010

[K666.Ebook] Ebook Download Nutrition for Foodservice and Culinary Professionals, by Karen E. Drummond, Lisa M. Brefere

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Nutrition for Foodservice and Culinary Professionals, 8th Edition is the definitive resource that helps readers use nutritional principles to evaluate and modify menus and recipes and to respond to customers’ critical questions and dietary needs.   The Eighth Edition includes a discussion of the 2010 Dietary Guidelines for Americans and Choose MyPlate graphic and key content.  More photographs, charts, and recipes are used to effectively convey nutrition concepts and applications in a visual manner.  From students in culinary arts, hospitality management, and nutrition and dietetics programs to practicing culinary and management professionals, this book will be an invaluable reference.

  • Sales Rank: #31815 in Books
  • Brand: Drummond, Karen Eich/ Brefere, Lisa M.
  • Published on: 2013-01-22
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.51" h x 1.00" w x 9.13" l, 2.95 pounds
  • Binding: Hardcover
  • 480 pages
Features
  • Used Book in Good Condition

Amazon.com Review
Kid-Friendly Veggies and Fruits: 10 Tips on Making Healthy Foods More Fun for Children

Encourage children to eat vegetables and fruits by making it fun. Provide healthy ingredients and let kids help with preparation, based on their age and skills. Kids may try foods they avoided in the past if the help make them.

  • Smoothie Creations: Blend far-free or low-fat yogurt or milk with fruit pieces and crushed ice. Use fresh, frozen, canned, and even overripe fruits. Try bananas, berries, peaches, and/or pineapples. If you freeze the fruit first, you can even skip the ice.
  • Delicious Dippers: Kids love to dip their foods. Whip up a quick dip for veggies with yogurt and seasonings such as herbs or garlic. Serve with raw vegetables like broccoli, carrots, or cauliflower. Fruit chunks go great with a yogurt and cinnamon or vanilla dip.
  • Caterpillar Kabobs: Assemble chunks of melon, apple, orange, and pear on skewers for a fruity kabob. For a raw veggie version, use vegetables like zucchini, cucumber, squash, sweet peppers, or tomatoes.
  • Personalized Pizzas: Set up a pizza-making station in the kitchen. Use whole-wheat English muffins, bagels, or pita bread as the crust. Have tomato sauce, low-fat cheese, and cut up vegetables or fruits for toppings. Let kids choose their own favorites, then pop the pizzas into the over to warm.
  • Fruity Peanut Butterfly: Start with carrot sticks or celery for the body. Attach wings made of thinly sliced apples with peanut butter and decorate with halved grapes or dried fruit.
  • Frosty Fruits: Frozen treats are bound to be popular in the warm months. Just put fresh fruits such as melon chunks in the freezer (rinse first). Make "popsicles" by inserting sticks into peeled bananas and freezing.
  • Bugs on a Log: Use celery, cucumber, or carrot sticks as the log and add peanut butter. Top with dried fruit such as raisins, or cherries, depending on what bugs you want.
  • Homemade Trail Mix: Skip the pre-made trail mix and make your own. Use your favorite nuts and dried fruits, such as unsalted peanuts, cashews, walnuts, or sunflower seeds mixed with dried apples, pineapple, cherries, apricots, or raisins. Add whole-grain cereals to the mix, too.
  • Potato Person: Decorate half a baked potato. Use sliced cherry tomatoes, peas, and low-fat cheese on the potato to make a funny face.
  • Put Kids In Charge: Ask your child to name new veggie or fruit creations. Let them arrange raw veggies or fruits into a fun shape or design.
  • Most helpful customer reviews

    1 of 1 people found the following review helpful.
    A "must - have" book
    By Janett Hemans
    The first time I saw this book on the shelf of a prominent university library here in Jamaica, I just had to un-shelf it: it was eye - catching. I began reading and was impressed with the writer's style / approach in delivering information. It is so structured that it may be used at all levels.
    I will be making recommendations to my supervisor for this book, along with the study guide, to be given consideration for our reference collection.

    1 of 1 people found the following review helpful.
    LOVED the class it was VERY INTERESTING
    By Diann A. Holland
    Had to get this book for a nutrition class, LOVED the class it was VERY INTERESTING! The book was a great addition to the class. However, I felt that there were parts in the book that dragged. It went into far more detail in parts. However I can see that if someone was going for a nutrition degree that more in depth would be what they were going for.

    6 of 9 people found the following review helpful.
    funded by and partnered with companies like Monsanto, Dupont
    By Amazon Customer
    I have a problem with an author or "expert" on nutrition claiming that Registered Dietitians are the most complete and reliable source for science and fact based information. Is it a coincidence that Karen Drummond is an R.D. herself? Also, she lectures about getting "real" nutritional and scientific information from reliable and transparent websites that clearly identify their sponsors yet quotes from websites sponsored by, funded by and partnered with companies like Monsanto, Dupont, Kelloggs, etc.(except you wouldn't know that unless you do some digging). Is it a coincidence that this book is ridiculously expensive and co-authored by a former student from the Culinary Institute of America and happens to be the required textbook for the food science classes in the school? I'm so disappointed in the stale, regurgitated information in this book. I'd have an easier time just reading from the U.S.D.A food pyramid guidelines. There is nothing new or interesting in this book AT ALL. If you have any interest in nutrition, my guess is that you already know way more than what is discussed in this elementary school level waste of paper and money.

    See all 36 customer reviews...

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    Senin, 25 Januari 2010

    [Y798.Ebook] Download Ebook Diagnosis and Treatment of Movement Impairment Syndromes, by Shirley Sahrmann

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    Diagnosis and Treatment of Movement Impairment Syndromes, by Shirley Sahrmann

    Authored by an acknowledged expert on muscle and movement imbalances, this well-illustrated book presents a classification system of mechanical pain syndrome that is designed to direct the exercise prescription and the correction of faulty movement patterns. The diagnostic categories, associated muscle and movement imbalances, recommendations for treatment, examination, exercise principles, specific corrective exercises, and modification of functional activities for case management are described in detail. This book is designed to give practitioners an organized and structured method of analyzing the mechanical cause of movement impairment syndrome, the contributing factors, and a strategy for management.

    * Provides the tools for the physical therapist to identify movement imbalances, establish the relevant diagnosis, develop the corrective exercise prescription and carefully instruct the patient about how to carry out the exercise program. * Authored by the acknowledged expert on movement system imbalances. * Covers both the evaluation process and therapeutic treatment. * Detailed descriptions of exercises for the student or practitioner. * Includes handouts to be photocopied and given to the patient for future reference.

    • Sales Rank: #621137 in eBooks
    • Published on: 2013-09-27
    • Released on: 2013-09-27
    • Format: Kindle eBook

    About the Author
    Shirley Sahrmann, PT, PhD, FAPTA, Washington University School of Medicine, St.Louis, MO

    Most helpful customer reviews

    100 of 104 people found the following review helpful.
    Long awaited text for expert practice
    By mark armstrong
    Physical therapists like myself have been waiting for a text from the author for over 10 years. Definitely a text for someone well versed in the anatomy and mechaincs of the musculoskeletal system. This text is written in clear categories and deals with problems in three general areas. It takes effort and analytic thinking to understand the myriad of motions listed in the text. A CD with actual demonstrations would help immensely in seeing all the factors the author is illustrating. The introduction covers very complex ideas made as simple as possible by the author. I would recommend this text for any movement specialist but I would caveat my recommendation with the warning that hard work is needed to really grasp the techniques listed in this text. This author is saying things that need to be learned by movement specialists and only can be applied by an expert.

    12 of 12 people found the following review helpful.
    thorough and understandable
    By etfut falo
    I'm a rowing coach and was always looking for a book on the treatment of movement impaiments that would take an alternative look at the subjekt. With Shirley Sahrmann's book I have found everything I was hoping for. The author goes from the more general presentation of the necessary background informantion to the spezific diagnosis and possible treatments of the most common movement impairment syndroms. She also provides insights in an understanding these syndroms that is coming from a rather holistic perspective. Thus she is looking at movement problems as a result of problems of the whole chain of muscels involved in that movement, not just the specific muscels of the area, where the symptoms are noticed first. Any coach, who has discovered that improving athletes' performance in competition means advancing their physical performance by removing movement impairments, will quickly call this book one of his favourites.

    11 of 11 people found the following review helpful.
    Sahrman at Her Best
    By Bruce Kelly
    The reason this book got 4 instead of 5 stars is because this is a very dense, text book quality tome that is written by one of the leading researchers, writers and teachers in the field of rehab and movement, Dr. Shirley Sahrmann.
    It is not light or easily accessible information nor is it intended to be. It will require your utmost focus and concentration but that effort will be rewarded with more than a few "AH HAH" moments.
    Again, I believe this is a book that should be a reference book in any serious, career minded fitness or performance coach and it goes without saying that the same applies to the physical therapy field.

    See all 41 customer reviews...

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    Minggu, 17 Januari 2010

    [A225.Ebook] Free PDF Mosby's Review Questions for the Speech-Language Pathology PRAXIS Examination, 1e

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    Kamis, 14 Januari 2010

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    Rabu, 13 Januari 2010

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    Sex and Gender by Archer, John, Lloyd, Barbara [11 July 2002]From Cambridge University Press

    • Sales Rank: #5838442 in Books
    • Binding: Paperback

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    [B359.Ebook] Ebook Download Prison Writings: My Life Is My Sun Dance, by Leonard Peltier

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    Prison Writings: My Life Is My Sun Dance, by Leonard Peltier

    Edited by Harvey Arden, with an Introduction by Chief Arvol Looking Horse, and a Preface by former Attorney General Ramsey Clark.

    In 1977, Leonard Peltier received a life sentence for the murder of two FBI agents. He has affirmed his innocence ever since--his case was made fully and famously in Peter Matthiessen's bestselling In the Spirit of Crazy Horse--and many remain convinced he was wrongly convicted. Prison Writings is a wise and unsettling book, both memoir and manifesto, chronicling his life in Leavenworth Prison in Kansas. Invoking the Sun Dance, in which pain leads one to a transcendent reality, Peltier explores his suffering and the insights it has borne him. He also locates his experience within the history of the American Indian peoples and their struggles to overcome the federal government's injustices.

    • Sales Rank: #151720 in Books
    • Published on: 2000-06-16
    • Released on: 2000-06-16
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.19" h x .72" w x 5.05" l, .56 pounds
    • Binding: Paperback
    • 272 pages

    From Booklist
    American Indian Movement (AIM) activist Peltier, arrested more than two decades ago on charges stemming from conflict with the FBI on the Pine Ridge Reservation in South Dakota, has become a symbol of the oppression of Indians and other indigenous people. Indeed, he is perhaps the most famous inmate in the U.S., regarded by many as a political prisoner, with Robert Redford, author Peter Mathiesson, former U.S. attorney general Ramsey Clark, and others calling for his release. He remains incarcerated, often in horrific conditions. As if engaged in the sun dance, in which apparently unendurable sufferings are embraced as a spiritual testimony, Peltier writes of his life, before and behind bars, with anger but not rancor. Since his youth as a warrior, he has become a spiritual elder whose words offer much to Indians and non-Indians alike. "We don't need more prisons," he writes. "We need more compassion. That compassion is our own highest possibility." His own simple, eloquent compassion for his captors as well as himself makes this a remarkable and moving book. Patricia Monaghan

    From Kirkus Reviews
    Part manifesto, part memoir, a standout collection by the celebrated, long-imprisoned American Indian Movement co-founder and activist. Peltier, a Sioux Indian, has been in federal prison since 1977, convicted of killing two FBI agents during the 1973 siege at Wounded Knee, S.D. Peltier asserts that he did not commit these murders, writing simply, Innocence has a single voice that can only say over and over, I didnt do it. Guilt has a thousand voices, all of them lies. (In his preface, former attorney general Ramsey Clark makes a compelling argument for why we should believe Peltier, a case also made by Peter Matthiessen in his much-litigated book In the Spirit of Crazy Horse). In this anthology, Peltier charts the course of his activism, describing his evolution from a young man on a South Dakota reservation who wanted what other young men in his circumstances wanteda car, a jobto a political organizer keenly aware of the injustices visited past and present on Americas indigenous peoples. Although he too easily falls into sloganeering (We are the voices of the earth. We speak for those who are not yet born. When you exclude us, you exclude your own conscience. We are your conscience!), Peltier has much to say about American Indian politics, a dauntingly complex set of issues; among other things, he insists that the US government follow a Canadian model in offering reparations for historical wrongs. He also advances the plausible view that the siege at Wounded Knee was a sideshow meant to disguise a deal through which a uranium-rich portion of the Pine Ridge Sioux reservation was ceded to the federal government. Writing more personally, Peltier recounts the intricacies of living behind bars. As a houseguest in hell, he writes, you learn that the devil has many mansions, and you keep shuttling between them for no known reason. An important contribution to Native American letters, sure to stir both controversy and renewed attention for Peltiers ongoing quest for freedom. -- Copyright ©1999, Kirkus Associates, LP. All rights reserved.

    From the Publisher
    "Listen to this fresh, brave voice, then inform yourself about the shameful case of Leonard Peltier." --Peter Matthiessen, author of In the Spirit of Crazy Horse

    "This book takes the reader on an emotional and spiritual journey as Leonard Peltier's surprisingly hopeful reflections make the terrible injustice of his imprisonment for 24 years even more difficult to accept. Peltier's important journal details his trial and conviction which was based in part on admittedly false testimony and evidence so inconclusive that reasonable people everywhere have concluded that he should be granted clemency." - Wilma Mankiller, former chief of the Cherokee Nation, and author of Mankiller

    "Leonard Peltier's words reveal a wise man who has become freer than his captors, despite his false imprisonment for a crime he did not commit. His thoughts here remind us of our true mission as Indian people, as human beings here on this humble, beautiful planet. These thoughts cannot be captured or locked behind bars, or destroyed by gunfire. They fly free." - Joy Harjo, Muskokee poet and musician, author of The Woman Who Fell From the Sky

    "For too long, both Leonard's supporters and detractors have seen him as a metaphor, as a public figure worthy of political rallies and bumper stickers, but very rarely as a private man who only wants to go home. I pray this book will bring Leonard home." --Sherman Alexie, author of Indian Killer

    "A deeply moving and very disturbing story of a gross miscarriage of justice and an eloquent cri de coeur of Native Americans for redress and to be regarded as human beings with inalienable rights guaranteed under the United States Constitution, like any other citizens. We pray that it does not fall on deaf ears. America owes it to herself." --Desmond M. Tutu, Archbishop Emeritus of Cape Town, South Africa, and Nobel Peace Laureate

    "It would be inadequate to describe Leonard Peltier's Prison Writings as a classic of prison literature, although it is that. It is also a cry for help, an accusation against monstrous injustice, a beautiful expression of a man's soul, demanding release." --Howard Zinn, author of A People's History of the United States

    "If you care about justice, read this brave book. If you care about the perpetuation of the white man's justice against the Native American, you must know the Leonard Peltier story." --Gerry Spence, author of Give Me Liberty!

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    Leonard Peltier: He Didn't Do It! Read his story and send a Petition to the President for a Presidential Pardon!
    By Bibliophiledw
    There is NO doubt whatsoever, that Leonard Peltier has been imprisoned falsely. Even A District Court Judge who reviewed the evidence several yrs ago, ruled that the evidence against him didn't hold up, circumstantial AND contrived. It is within the power of the President to give Leonard Peltier a Presidenntial pardon. There is a Petition online that one can sign and send to Obama. Whether or not it will do any good remains to be seen. This is a travesty and Justice was denied AND continues to be. He's in his 70's and ill. He needs to be released NOW and should have been decades ago because He Did Not Kill the two Agents. From what can be learned from reading in Peltier's own words (as the man who was there!) it is even more possible that the two agents were killed by what the military calls "friendly fire," but rather than own up, they pinned the deaths on the man they most wanted imprisoned: Leonard Peltier, and they got away with it.

    0 of 0 people found the following review helpful.
    Free Leonard Peltier, political prisoner for a crime he didn't commit!!!!
    By Holly Slaski
    I cannot emphasize enough that what we, as a nation, have done in the name of, so-called, progress is atrocious and abominable. I mean we decry what other countries do in terms of policies and prisoners, but when it comes to our own national priorities, we can do no wrongs. Unfortunately as this book exquisitely expresses, we're no better than, say, South Africa during apartheid. We just dress it up in different terms and don't even acknowledge such when it goes on, despite the many attempts to open up our shadowy government policies to civilian viewing and oversight. Everyone should read this book, in my opinion, because it underscores the gross negligence of the US government toward the native peoples of this country.

    0 of 0 people found the following review helpful.
    Five Stars
    By Christopher Cook
    Great Product!

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    Selasa, 12 Januari 2010

    [X721.Ebook] Free Ebook How to Be a Woman, by Caitlin Moran

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    How to Be a Woman, by Caitlin Moran

    The New York Times bestseller—part manifesto, part memoir—that put a new face on feminism as it cut to the heart of issues with an irreverent, transcendent, and hilarious touch—now available in a limited Olive Edition.

    “There are lots of things to love about Caitlin Moran’s How to Be a Woman….A glorious, timely stand against sexism so ingrained we barely even notice it. It is, in the dour language [Moran] militates so brilliantly against, a book that needed to be written.”—New York Times

    Though they have the vote and the Pill and haven't been burned as witches since 1727, life isn't exactly a stroll down the catwalk for modern women. They are beset by uncertainties and questions: Why are they supposed to get Brazilians? Why do bras hurt? Why the incessant talk about babies? And do men secretly hate them?

    Caitlin Moran interweaves provocative observations on women's lives with laugh-out-loud funny scenes from her own, from the riot of adolescence to her development as a writer, wife, and mother. With rapier wit, Moran slices right to the truth—whether it's about the workplace, strip clubs, love, fat, abortion, popular entertainment, or children—to jump-start a new conversation about feminism. With humor, insight, and verve, How to Be a Woman lays bare the reasons why female rights and empowerment are essential issues not only for women today but also for society itself.

    • Sales Rank: #5426 in Books
    • Published on: 2016-10-11
    • Released on: 2016-10-11
    • Original language: English
    • Number of items: 1
    • Dimensions: 7.13" h x .92" w x 4.50" l, .0 pounds
    • Binding: Paperback
    • 368 pages

    Review
    “It is bracing in this season of losing [Nora] Ephron to discover a younger feminist writer who scrimmages with the patriarchy and drop kicks zingers with comic flair….A must-read for anyone curious to find out just how very funny a self-proclaimed ‘strident feminist’ can be.” (Maureen Corrigan, NPR's Fresh Air)

    “A fresh, funny take on modern feminism that shines a light on issues facing every woman, lovingly boiled down to the basics with insight and humor.” (Today Show)

    “Scathingly funny….Moran makes us think about femininity and feminism, and whether you agree or not, she’s fascinating.” (People (3 ½ stars))

    “Caitlin Moran taught me more about being a woman than being a woman did. I’m pretty sure I had testicles before I read this book.” (Jenny Lawson, author of Let's Pretend This Never Happened: A Mostly True Memoir)

    “There are lots of things to love about Caitlin Moran’s How to Be a Woman….A glorious, timely stand against sexism so ingrained we barely even notice it. It is, in the dour language [Moran] militates so brilliantly against, a book that needed to be written.” (New York Times)

    “The UK’s answer to Tina Fey, Chelsea Handler, and Lena Dunham all rolled into one.” (Marie Claire)

    “Moran’s frank wit is appealing.” (The New Yorker)

    “A hilarious neo-feminist manifesto….Moran reinvigorates women’s lib with her personal and political polemic.” (NPR.org)

    “There is a good reason for [its success]: it is pretty phenomenal….[Moran] wrote the book in just 5 months….Chances are you’ll read it in far less time than that, turning down the corners of extra-resonating pages to come back to later.” (Jenn Doll, The Atlantic Wire)

    “With her drunk-on-gin-with-my-lady-friends honesty and humor, Moran, a Times of London columnist, snips the man out of manifesto, spinning her message of radically sensible female empowerment.” (Vanity Fair.com)

    “Bravely and brilliantly weaves personal anecdotes and cutting insight into a book that is at once instructional, confessional, and a call for change….Moran shifts effortlessly between her own hilarious experiences and larger questions about women’s place in the modern world.” (Interview Magazine)

    “As funny and careerist as Tina Fey’s Bossypants, as divulging as Ayelet Waldman’s Bad Mother and as earthy as Cheryl Strayed’s Wild.” (Holloway McCandless, Shelf Awareness)

    “Ingeniously funny….In her brilliant, original voice, Moran successfully entertains and enlightens her audience with hard-won wisdom and wit….She doesn’t politicize feminism; she humanizes it.” (Publishers Weekly (starred review))

    “Caitlin Moran is so fabulous, so funny, so freshly feminist. I don’t want to be like her—I want to be her. But if I can’t, at least I can relish her book. You will, too.” (Peggy Orenstein, author of Cinderella Ate My Daughter)

    “Her arguments are hilarious and spot on….This isn’t a self-help guide, and Moran’s not really telling you how to be a woman. Instead, she’s giving you permission to laugh: at ourselves, at her, and at anyone who think there’s only one way to be a woman.” (Shannon Carlin, Bust Magazine)

    “How funny is Caitlin Moran’s neo-feminist manifesto and memoir, How to Be a Woman? Don’t read it with a full bladder….You could spend a whole book group session flagging favorite lines…..There’s some comfort in Moran’s book coming out so soon after Nora Ephron’s death.” (Heller McAlpin, Barnes & Noble Review)

    “A spirited memoir/manifesto….With equal amounts snarky brio and righteous anger….That such an important topic is couched in ribald humor makes reading about Moran’s journey hilarious as well as provocative….Rapturously irreverent, this book should kick-start plenty of useful discussions.” (Kirkus Reviews (starred review))

    “Caitlin Moran is a feminist heroine for our times. I can’t wait to give this book to my daughters.” (Zoë Heller, author of The Believers)

    “Caitlin Moran is the profane, witty and wonky best friend I wish I had. She’s the feminist rock star we need right now; How to Be a Woman is an hilarious delight.” (Ayelet Waldman, author of Bad Mother)

    From the Back Cover

    Though they have the vote and the Pill and haven't been burned as witches since 1727, life isn't exactly a stroll down the catwalk for modern women. They are beset by uncertainties and questions: Why are they supposed to get Brazilians? Why do bras hurt? Why the incessant talk about babies? And do men secretly hate them?

    Caitlin Moran interweaves provocative observations on women's lives with laugh-out-loud funny scenes from her own, from the riot of adolescence to her development as a writer, wife, and mother. With rapier wit, Moran slices right to the truth—whether it's about the workplace, strip clubs, love, fat, abortion, popular entertainment, or children—to jump-start a new conversation about feminism. With humor, insight, and verve, How To Be a Woman lays bare the reasons why female rights and empowerment are essential issues not only for women today but also for society itself.

    About the Author

    Caitlin Moran's debut book, How to Be a Woman, was an instant New York Times bestseller. How to Build a Girl is her first novel since the one she wrote at fourteen, which doesn't count.

    Most helpful customer reviews

    20 of 21 people found the following review helpful.
    Eh, Not a Fan.
    By Tweed
    Rating 3/10
    ***WARNING-MY REVIEWS OFTEN CONTAIN SPOILERS! READ AT YOUR OWN RISK!!***

    Seriously, I quote the book three times. However, I don't know how this book can be ruined....

    Honestly, this review is tricky. How to be a Woman was first recommended to me by a friend after discussing the fact that I had recently read Jessica Valenti’s Full Frontal Feminism: A Young Woman’s Guide to Why Feminism Matters. I immediately ordered the book from Amazon, mostly because I trusted the friend and I am a sucker for a book with an eye-catching cover. Caitlin Moran sold me with her shock of white running through her hair and the fact that she is not being dubbed as the ‘new face of feminism’.

    I was an easy sell.

    Somewhere, lost in the recesses of my brain, was the remembrance of not actually getting much from Valenti’s book and the fact that maybe using it as a guide for further book purchases was not my smartest idea.

    So, yes, if I am completely truthful, I did not enjoy this book. I think I don’t particularly like Caitlin Morgan as a person. I don’t relate to her in the least. We would not have been friends in real life. I put the book down several times and almost didn’t pick it up again, yet sheer determination pushed me through. However, this wasn’t the worst book I’ve ever read. I simply don’t think it was meant for me. (And that doesn’t mean it isn’t meant for you, dear reader!… but then, maybe it does.)

    What I liked about the book:

    Moran makes some very good points. For example, the word ‘feminism’ has been skewed overtime to represent something ugly and bad. Feminists are frequently seen as very low creatures, aiming to destroy men and piss on family virtues. This simply isn’t true. On the word ‘feminism’ she states:

    “We need the word “Feminism” back real bad. When statistics come in saying that only 29 percent of American women would describe themselves as feminist- and only 42 of British women- I used to think, What do you think feminism IS, ladies? What part of “liberation for women” is not for you? Is it freedom to vote? The right not to be owned by the man you marry? The campaign for equal pay? “Vogue,” by Madonna? Jeans? Did all that good s*** GET ON YOUR NERVES? Or were you just DRUNK AT THE TIME OF SURVEY?

    These days, however, I am much calmer- since I realized that it’s technically impossible for a woman to argue against feminism. Without feminism, you wouldn’t be allowed to have a debate on a woman’s place in society. You’d be too busy giving birth on the kitchen floor- biting on a wooden spoon, so as not to disturb the men’s card game before going back to hoeing the rutabaga field.” (p.75)

    These sections of the book are gold… for someone who maybe doesn’t already realize they are a feminist. However, I am fully aware of the gender inequalities in my life and already associate myself with the label “feminist” without any hesitation. (Feminism is a GOOD thing. For everyone!)

    In this sense, the book is probably more prolific for younger girls, as the ‘ah ha!’ moments for me were non-existent.

    I appreciated that Moran comes from a low income family and is open to talking about the struggles with some element of humor (maybe I didn’t GET the humor, but at least it was there).

    I also appreciated some of the variety of chapters represented. For example, she discusses fat shaming and the view of women who choose to remain childless. These are topics we should be discussing (and perhaps aren’t discussed enough), but I was left thinking that I perhaps would have enjoyed them more as short essays I read over the span of a year or so, and not in a book to be read in one sitting.

    I certainly got waaay too much Caitlin Moran.

    I seem to be doing a terrible job at discussing the positives…

    Moving forward.

    What I didn’t like about the book:

    She uses an excessive number of exclamation points and it appears that her keyboard is frequently set on caps lock.

    I did not need an entire chapter on what to name your breasts and vagina. I have never called mine anything other than breasts and vagina (even if, in Moran’s opinion, that is simply so clinical no woman does that except in a medical setting) nor have I ever made this a common discussion with other women. Additionally, I don’t readily know any other women who have, and I don’t consider her application of twitter to be remotely scientific enough to make broad sweeping statements about the topic. I was this close to putting the book down for good here, but I’m glad I didn’t because the very next chapter was the one on discovering feminism, which I will admit to having some good points.

    Caitlin Moran does something I used to do in high school and early college. My sister called it using ‘Bekah-isims’. Basically, (what you have probably already surmised) a Bekahism was something I would say with complete confidence and give the appearance of being correct enough to be true… even if maybe I wasn’t 100% sure. Bekahisms usually occurred when I was relatively sure of what I was saying, though, infrequently was a it ever applied with any sort of research or data to support the statement.

    Moran totally uses Bekahisms… er, Caitlinisms… throughout the entire book. She would make entire arguments (read: chapters) without any evidence of real research other that what she ‘thinks’ to be accurate. I fully believe that she probably thinks what she says sounds good (right even!) and everything she knows in her world supports these claims… but that doesn’t necessarily make it true. I craved a citation or two, but was largely disappointed.

    She is offensive and at times uses excessively vulgar language to make a point. This is another one of those problems I had with the book that might be related to my age and maturity level. A younger version of myself probably would have relished these sections, yet now, it just felt like she was trying too hard and the language turned me off to this ‘new feminism’ she’s raving about. For her to at one point discuss political correctness in society and give a definition of PC, she used a lot of offensive terminology. Additionally, she has an entire chapter on fat shaming and how the word ‘fat’ is wielded as a weapon, then turns to use words that can be extremely offensive to another group of people.

    I think the best way I can describe this is as an example… in her prolog she states:

    “I am, by and large, boundlessly positive. I have all the joyful ebullience of a retard.” (p. 5)

    Um, seriously???

    I probably re-read that line fifteen times deciding if I was going to continue or not (or to determine if I hallucinated). Did she really just say that? I mean, doesn’t she have an editor to tell her, yes you can be offensive sometimes and be funny, but sometimes crossing a line is a bad, bad, very bad idea? The fact that little tidbits are just thrown around so casually astounded me.

    And don’t get me started on the C word. She looooves that one. I was cringing reading an entire damn chapter because of it. (And maybe that was her point. I get it, I do, but I don’t like it and I’m not going to support her when she uses it about 100 times.) Shocking word choices are really not my jam. #sorrynotsorry

    Moran and I have very different ideas of humor. I didn’t laugh out loud once. At times I was vaguely amused, but I didn’t find her to be hilarious like so many people find her to be. (But, hell, I’m more of a sarcasm-goes-a-long-way sort of person myself… so there’s that.)

    She misused a Harry Potter reference. This is a personal pet peeve of mine, as a massive HP nerd. In the ‘I am fat!’ chapter she says:

    “The idea of suggesting we don’t have to be fat- that things could change= is the most distant and alien prospect of all. We’re fat now and we’ll be fat forever and we must never, ever mention it, and that is the end of it. It’s like Harry Potter’s Sorting Hat. We were pulled from the hat maked “Fat: and that is where we must remain, until we die.” (p. 103)

    Um, no. Clearly you have never read Harry Potter because the Sorting Hat lets you choose! Ugh. If you’re going to use massively popular pop culture references, please get them right! Huge fail. Huge.

    Now, reading all this, you may wonder why I have given this book 3.5 stars instead of zero. Truthfully, I could have rambled on about How to be a Woman for another couple thousand words, but let’s be honest, no one wants to read that. Probably the best way to find out if this book is for you is to go to a local bookstore and read the ‘I am a feminist!’ chapter (Yes, she uses an exclamation point at the end of every chapter). It contains both aspects I loved, and moments I hated. I think it is a well-rounded approach to determining whether or not to spend the dollars on this book.

    Additionally, I DO think How to be a Woman is more relevant to younger women who are first discovering feminism and more open to her colorful word choices. I’m no prude, I just found it a tad exhausting. A younger me may not have considered it so. If I ever reproduce and have a daughter, I would probably encourage her to read this in her later-teenage years.

    Just a personal note: I ordered this book with Mindy Kaling’s Is Everyone Hanging Out Without Me? (And Other Concerns) and enjoyed it immensely more than How to be a Woman. If you’re on the fence between the two, go with Kaling.

    This review is also available on Goodreads and on my blog Bekah's Bookmark.

    9 of 10 people found the following review helpful.
    I found this book to be problematic
    By Leanna
    I AM A STRIDENT FEMINIST! And I didn't really enjoy this book.

    But let's start with what I did like: Moran is a decent writer, and the book is certainly witty and funny at times. It was easy to read, by which I mean I could open it up on the bus and be startled as I almost missed my stop three days in a row. I also appreciated that she tackled topics a bit out of the norm. There are definitely things in this book that Sheryl Sandberg wouldn't touch with a ten-foot pole, and that's good! "Women's issues" shouldn't be thought of as taboo or icky, and that won't change until more people start talking.

    That said, I just really didn't like this book. It even made me angry at times. She vastly overgeneralized most of what she talks about, and while I understand that in some cases she's using hyperbole as a comedic tool, I'm generally against the idea of lumping all women into any category, whether we're viewing them as weak and ditsy or whether we're suggesting that all women go crazy about weddings and hate high heels.

    I also found the entire premise of this book - that we should laugh in the face of sexism or oppression - as entirely problematic. I don't think we as a society are quite at a point where we're ready for laughter when women can't walk down the street without getting hollered at or, sometimes, even threatened. Or when some people still don't understand there's a problem.

    So all in all, I'm not sorry I read this, but I was disappointed in the overall outcome of the book. I might recommend it if you were into similar femnism/humor books, like Bad Feminist, although if you haven't read Bad Feminist I'd probably go there first.

    23 of 24 people found the following review helpful.
    Some interesting ideas, but neither funny nor thoughtful
    By Acorn
    Caitlin Moran wants to argue in favour of feminism (or at least her take on it), help young women to learn how to be a woman (often learning from Moran's own mistakes), and to introduce humour and satire into the mix. Moran was 35 years old when she wrote this book, at a stage in her life when she had overcome the insecurities of adolescence and the booze-fuelled soul searching of her twenties, but still young enough to empathise with young women undergoing those rites of passage.

    The first ten chapters cover the transition through puberty and teenage to the stage of being a `grown up'. She deals with the onset of menstruation, the discovery of masturbation, the anguish of dealing with the physical changes as one heads towards adulthood, and how to deal with relationships. In the fourth chapter she introduces feminism and says that all women should identify as feminist. But there is a good deal of confusion about what this means. At one point she says men should be feminists too, but then says that to be a feminist you need to have a vagina and want to be in charge of it. It's a nice sound bite, but what does it really mean? The question is ignored as we skip to another topic.

    In a later chapter she says that sexism has to be re-framed as behaviour that separates people into `winners' and `losers', pointing out that women are usually seen as `losers'. To challenge sexism we have to ask: is this behaviour polite? If it's not, then it's sexist and we should reject it. Frankly I found this silly. If we were all just polite to each other, sexism would disappear? The class system in Britain thrives on an ethic of `politeness' and uses this to thwart challenges to the status quo. Is this what Moran really wants? I had visions of Tony Blair and his ridiculous `respect' slogan as I read the chapter.

    The chapters on pornography and fashion, and on what to do about body hair, raise some complex issues but nothing is considered in any detail. Ultimately there are no driving principles that might help a reader get a grip on womanhood. Moran is against removing pubic hair but has no qualms about shaving armpits or waxing legs. The reason for the former is that the fashion is driven, she says, by pornographic film makers, but if she had read some history and anthropology she would have seen that fashions in body hair are far older and more interesting than the porn industry.

    There are chapters on marriage and having children, filled with anecdotes from her own experiences. Hopefully these will encourage prospective parents to take antenatal visits and parenting classes seriously. Her second birth was easy, the first a painful disaster - preparation made all the difference. The chapter on abortion is the most cogent and sincere. Moran has previously written a newspaper article on her own decision to have an abortion and the discussion here shows that she has spent a bit more time considering the issues involved. Abortion is a topic that rarely gets intelligent reflection so this was welcome.

    The major weakness in the book is the poor writing style. The first eleven chapter headings all end in exclamation marks and the text is riddled with phrases and sentences in capital letters to show she is BEING FUNNY!! or that THIS IS IMPORTANT!!! Moran was a journalist on Melody Maker, a pop music magazine, and contributes articles on entertainment to The Times newspaper, so the tabloid style is understandable, but it too often distracts from the messages in the book. The other key weakness is Moran's poor skills in satire and comic writing. Much of what she writes is not funny at all. I only chuckled to myself once in the course of reading this book and now I can't even recall what that was about. Timing and a twist in context are central to humour and Moran's writing lacks both of these.

    While Moran is self-reflective about motherhood and the choice of having children, in other parts of the book she is far less insightful. Consumerism is not really grasped at all. In her chapter on fashion she admits that, like many women, she owns more shoes and bags than she will ever use, but never questions why this is so. She rightly points out that it is not for men - they are utterly uninterested in fashion. Women's fashion is competitive behaviour between and for women. It is wasteful and divisive, but at the same time she is opposed to `sisterhood'. Elsewhere, Moran is critical of celebrities and the celebrity culture we feed, but says nothing about her own role in this as a journalist. Instead, she admires Lady Gaga for her `radical agenda'. But what is radical about media and market manipulation to sell lots of product? Feminism could offer a way off the consumerist treadmill, but Moran doesn't even consider that possibility.

    Sexism is fundamentally about power, so Moran's idea of framing it in terms of `winners' and `losers' contains the germ of an interesting discussion. Unfortunately, it never gets off the ground. I was hoping that this book would be funny and incisive, but in the end I found it superficial and often boring to read. In her teenage years, Moran was inspired by Germaine Greer's The Female Eunuch. Decades have passed since that was published, but it is still a treasury of ideas and a salutary read, even if humour is absent (Greer is Australian). Women and men of all ages would benefit from reading and re-reading Greer's book, but Moran's audience has been short-changed by this often muddle-headed and sadly unfunny approach to being a woman.

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    Rabu, 06 Januari 2010

    [K922.Ebook] Ebook Electromigration Techniques: Theory and Practice (Springer Series in Chemical Physics)From Springer

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    Electromigration Techniques: Theory and Practice (Springer Series in Chemical Physics)From Springer

    The book provides the broad knowledge on electromigration techniques including: theory of CE, description of instrumentation, theory and practice in micellar electrokinetic chromatography, isotachophoresis, capillary isoelectric focusing, capillary and planar electrochromatography (including description of instrumentation and packed and monolithic column preparation), 2D-gel electrophoresis (including sample preparation) and lab-on-a-chip systems. The book also provides the most recent examples of applications including food, environmental, pharmaceutical analysis as well as proteomics.

    • Published on: 2013-04-23
    • Released on: 2013-04-23
    • Format: Kindle eBook

    From the Back Cover
    The book provides the broad knowledge on electromigration techniques including: theory of CE, description of instrumentation, theory and practice in micellar electrokinetic chromatography, isotachophoresis, capillary isoelectric focusing, capillary and planar electrochromatography (including description of instrumentation and packed and monolithic column preparation), 2D-gel electrophoresis (including sample preparation) and lab-on-a-chip systems. The book also provides the most recent examples of applications including food, environmental, pharmaceutical analysis as well as proteomics.

    About the Author
    CV Buszewski:
    Chair of Environmental Chemistry and Bioanalytics Faculty of Chemistry Nicolaus Copernicus UniversityTorun, Poland
    Humboldt Fellow at Tübingen University (Germany)
    visiting professor at several universities in the USA, Japan, China, UK, South Africa, Austria, the Netherlands, Taiwan and in many others European countries
    member of the Committee of Analytical Chemistry of the Polish Academy of Sciences and as member of the editorial boards of 25 national and international journals and has authored or co-authored 15 books,
    numerous patents (most of them has been already implemented
    one of the most citied chemist in Poland (over 3.000 citations)
    awarded by numerous national and international organizations (including Doctor Honoris Causa)
    chairman of the Central European Group for Separation Sciences (CEGSS)
    president-elect of Polish Chemical Society (2010-2012)
    president of the Societas Humboldtiana Polonorum
    member of steering committee of Division of Environmental Chemistry of the European Association for Chemical and Molecular Sciences (EuCheMS). In
    2007 awarded by the Foundation for Polish Science (FNP) the prestigious award Master
    (Mistrz)
    2009 Polish Prime Minister award
    2009 elected to the board of European Society for Separation Science (EuSSS)

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    Senin, 04 Januari 2010

    [E499.Ebook] PDF Ebook Character & Social Structure, by C. Wright Mills, Hans Gerth

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    Character & Social Structure, by C. Wright Mills, Hans Gerth

    A synthesis of biology and psychology that examines man's institutional structures, and the interaction of the individual and society.

    • Sales Rank: #1143576 in Books
    • Color: Blue
    • Published on: 1964-10-07
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.50" h x 1.15" w x 5.51" l, 1.41 pounds
    • Binding: Paperback
    • 514 pages
    Features
    • ISBN13: 9780156167598
    • Condition: New
    • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

    About the Author
    Hans Gerth is Professor of Sociology at the University of Wisconsin.

    Charles Wright Mills (August 28, 1916, Waco, Texas – March 20, 1962, West Nyack, New York) was an American sociologist. Mills is best remembered for his 1959 book The Sociological Imagination in which he lays out a view of the proper relationship between biography and history, theory and method in sociological scholarship. He is also known for studying the structures of power and class in the U.S. in his book The Power Elite. Mills was concerned with the responsibilities of intellectuals in post-World War II society, and advocated public, political engagement over disinterested observation.

    Mills initially attended Texas A&M University but left after his first year and subsequently graduated from the University of Texas at Austin in 1939 and received his Ph.D. from the University of Wisconsin-Madison in 1941. After a stint at the University of Maryland, College Park, he took a faculty position at Columbia University in 1946, which he kept, despite controversy, until his untimely death by heart attack. In the mid-1940s, together with Paul Goodman, he contributed to Politics, the journal edited during the 1940s by Dwight Macdonald.

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